What are the health risk factors for diabetes? Diabetes is a wide spread lifestyle disease characterized by elevated blood glucose above 120mg/dl of blood for an extended period of time which carries risk factors for diabetes. There are two types of diabetes, The non-insulin dependent diabetes and the insulin dependent diabetes. For insulin dependent diabetes, there is only one factor and that is genetics. But for the non-insulin dependent diabetes, as a lifestyle disease, the risk factors for diabetes of this type are a lot. The first one is diet in all lifestyle diseases an unhealthy diet will always play a big role in affecting your body. It is just not sweets that can make you diabetic. It’s the unburned glucose in your system that makes the blood sugar elevated. Also as you prolong this state your body’s cells become resistant to insulin the hormone released by the pancreas, to help your cells absorb the glucose in the blood. Through this process the glucose can’t be absorbed in the cells starving the cells and also keeping the blood glucose level elevated. This risk factor for diabetes diet is very much manageable with a discipline in adhering to a proper diet.
Risk Factors For Diabetes Symptoms
Other risk factor for diabetes of this type is genetics of course. If you have a parent or a grandparent that has non-insulin dependent Diabetes then you have an increased chance of getting Diabetes especially when you won’t take care of your body. People who have relatives with diabetes should be even more vigilant to avoid this disease. Stress is also a risk factor for diabetes. Elevated stress activates the body’s autonomic nervous system triggering the liver to release the stored glucose in the blood stream thus elevating the blood sugar levels.
What Are The Risk Factors For Diabetes
Another risk factor for diabetes is advanced age. It has been studied that the older we get the older our pancreas gets too. As our pancreas ages its ability to release insulin also decreases. With the decrease of the insulin levels in the blood it leads to increased level of glucose in the blood as well.
Health risk factor for diabetes really tips the scales. What I meant was being overweight or obese. Apparently when you’re fatter you have more chances of getting diabetes. The excess fat in your body will slow down the absorption of insulin by your cells thus preventing the absorption of insulin as well. That’s why being obese or overweight comes hand in hand with another risk factor for diabetes the fifth on the list, which is a sedentary lifestyle. When you’re not burning that excess fat with exercise because you would prefer to just be a couch potato all day, you are slowly increasing the chances that you might get diabetes. So get up that couch and stretch a little burn some of that fat it’ll come a long way.
This last risk factor for diabetes would be for the ladies only. If you have been pregnant before and was diagnosed with gestational diabetes then you have a higher risk of having non-insulin dependent diabetes. During pregnancy the placenta of the mother releases hormones that increase the mother’s insulin resistance. This will then lead to an increase in the individual’s blood sugar. This is bad timing because during pregnancy the brain signals the body to take in more calories in order to sustain the mother and the baby in her womb. With all of these risk factors for diabetes things go off during pregnancy you end up eating more and also continuing to elevate the body’s blood glucose level.