The incidence of diabetes has reached epidemic extent, now people have to learn to deal with diabetes for life. 70% of the current cases of diabetes occur in low- and middle class countries. With an estimated 50.8 million people living with diabetes, diabetes is one of the major causes of premature illness and death worldwide because once you have diabetes, you have diabetes for life. Non-communicable diseases including diabetes account for 60% of all deaths worldwide. But why does Diabetes is so prevalent in our era right now? Maybe it’s because of the many factors that contribute in this widespread disease. One of the most common factors that contribute in having diabetes for life is Lifestyle, lifestyle change is playing a vital role in managing your diabetes whether you have a type I or type II diabetes. We need to be aware of the foods that we eat and the physical activities that we do in our daily lives. Consultation to a dietician for a proper diabetic diet will help you know what foods to should take are or avoid. Having a regular and moderate physical activity helps in fighting diabetes for life, but some study shows that very strenuous physical activity may cause a sudden drop of your sugar which may adversely affect diabetics who take insulin or certain medications, see your doctor in a regular basis so that you can make sure that the activities that you are doing is right.
Dealing With Diabetes For Life
Diabetes can cause serious health problems when left untreated. Association of many other diseases to diabetes may worsen the case, this include cardiovascular disease, neuropathy, nephropathy and retinopathy, that’s why we need to be more cautious and be more perceptive on how we feel and what we see in our body to detect any signs or symptoms of other diseases that can associate with it. Controlling diabetes can also reduce the risk of stroke, eye diseases, heart disease, nerve damage, gum disease and kidney failure. Less known is the increased risk for depression: individuals with diabetes for life have a two-fold increased risk for depression, affecting approximately 1 in every five diabetes patients.
Diabetes For Life Symptoms
Symptoms of depression are mainly common among diabetic patients with co-morbid health problems, as compared to patients with diabetes alone because depression has been associated to early death from diabetes. Having diabetes for life is such a suffering for everyone not only for those who has diabetes but also for their family and love ones. These individuals who has diabetes needs support and care especially when they are struggling with their illness. Taking your medications is very important. Keeping in touch with your doctor often times and discussing to him your situation is a good sign that you are willing to manage your illness. Trust your doctor and don’t be too cautious and dismissive in relating to other. The overall treatment objective is to prevent acute and chronic complications, while preserving a good quality of life. Keep tracking your progress; monitor your blood glucose regularly and learning everything about your disease will be a great help for yourself, do not just depend your life to others. Having diabetes for life does not mean it’s the end of the world but for you to be strong and be more optimistic. It’s an opportunity for you to reconstruct your life with a different perspective and open your eyes in the reality that diabetes for life is just an obstacle that you need to go through.